today's weight: 102.8kg / 226.5lb / 16st 2.5lbs
loss of: 1.3kg / 3lb
total loss this year: 13.2kg / 29lbs
...and I'd have been even more unquestionably stoked if the doc's scales hadn't gawn and said 101.3kg this arvo gah! An extremely pleasant surprise that turned out to be a bit of a false promise. Silly isn't it, how the glimmer of something even better takes the teeniest edge off of something already great. So let's forget what her silly scales said and be happy with mine.
Have a great week everyone.