...for guessing what happened next.
This time it was a binge of old: from 5 different cafes, thousands of calories, eating until my stomach folds over with discomfort and I can’t stand upright.
I can’t believe I’M doing this to MYSELF again.
I wasn’t going to tell. Bingeing isn’t a public activity. But I want to be healthy, I want to stop and I want to learn. I can’t keep hiding each time it goes bad. This is about accountability which means owning up. Perhaps when I read this back, the reality of what I’ve just done and what I’ve undone will start to set in enough to force me to face up to my life.