today's weight: 106kg / 234lb / 16st 10lbs
loss of: 0.2kg / 0.5lb (almost... grasping at straws here, many scales wouldn't even spot the change)
total loss this year: 10kg / 22lbs
night night
getting the flavour back into my diet and my life
today's weight: 106kg / 234lb / 16st 10lbs
loss of: 0.2kg / 0.5lb (almost... grasping at straws here, many scales wouldn't even spot the change)
total loss this year: 10kg / 22lbs
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5 comments:
It's still progress, Ani! Don't knock it... Well done!
I'll still give you a big cheer! Well done!
Yeah, lack of sleep and stress can really put you out of whack. You've lost 22 pounds THIS YEAR, though. That is AWESOME!!!! Keep making healthy choices, you are amazing!
Path to Health
Tiredness will definitely do it.
It was great to meet you the other day :)
Hey! any loss is a step in the right direction! have fun at the gym. :)
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