checking in: hyc week 9

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It's midnight, I'm still up working, still busy and still stressed but it's HYC check in time and I'm present and correct but not entirely happy with this week's effort:

today's weight: 106kg / 234lb / 16st 10lbs
loss of: 0.2kg / 0.5lb (almost... grasping at straws here, many scales wouldn't even spot the change)
total loss this year: 10kg / 22lbs

Tiredness and lack of sleep can't be helping... 5 and a half hours till I need to get up to go to the gym...

night night

5 comments:

Hanlie said...

It's still progress, Ani! Don't knock it... Well done!

Cammy@TippyToeDiet said...

I'll still give you a big cheer! Well done!

Journo June aka MamaBear said...

Yeah, lack of sleep and stress can really put you out of whack. You've lost 22 pounds THIS YEAR, though. That is AWESOME!!!! Keep making healthy choices, you are amazing!
Path to Health

Kathryn said...

Tiredness will definitely do it.

It was great to meet you the other day :)

JanetM97 said...

Hey! any loss is a step in the right direction! have fun at the gym. :)