today's weight: 105kg / 231.5lb / 16st 7.5lbs
loss of: 1kg / 2.2lb
total loss this year: 11kg / 24lbs
Usual small print of course, you'll have realised by now I don't trust my losses until I can own them for a wee while. So finger's crossed this one's staying.
Have a great week everyone.
3 comments:
Woohoo! Keep making healthy choices and that loss will stay. :-)
Path to Health
A loss is a loss, so let's do the happy dance!
You should be proud of the loss! No looking for the dark cloud.
Have an awesome week!
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