today's weight: 108kg / 238lb / 17st
loss of: 1.8kg / 4lb
total loss this year: 8kg / 17.5lbs
Hope everyone's having a great week. I'm all behind on my blog reading again, I like to catch up in my lunch hour but when I'm at a client's site it's not so easy to be seen to surf on the clock. Hope to have a wee sneak around to visit you all tomorrow.